Our 6th Annual Burpee Challenge Starts on Sunday September 15th for 100 days
and ends on Dec 23rd!
It's easy to start-
Do one burpee on the first day and add a burpee each day till the last day when we do 100!!!
*If you are at the gym, you do your burpees there - on days you are not at the gym- do your burpees wherever!!! (School, Church, Costco, etc) BE CREATIVE!
*If you miss a day, you make up those burpees the following day and add 20 penalty burpees.
* If you miss 3 days- you're out!
*You get to take the day off of your age! (The older you are the better!)
*Burpees in the workouts DO NOT count until Thanksgiving- then---watch out!
OPTIONAL: You can purchase a 'FINISHER' T shirt for $20 (Due November 30th)
***IF you've FINISHED the challenge in the past, this year you get to add.......SQUATS!