We are thrilled to announce our new partnership with Whole9 and the Whole 30 Program. Whole9's 30 day program is designed to change the way you eat for the rest of your life.
Join us this Wednesday evening at the Mount Vernon facility at 6:30pm for the launch of this easy to learn success plan. All who attend will receive their 30 page implementation guide with all the tools you need to succeed:
* Our nutritional "elevator pitch", and a list of food groups that detract from your health and fitness.
* A detailed Shopping Guide, including helpful hints for making the best meat, fish, egg, produce and healthy fat choices.
* The Whole9 MealSimple(tm) meal planning template, designed to meet your individual needs.
* A comprehensive, multi-category FAQ to help you hit the ground running.
* A number of helpful resources - nutrition web sites, recipes, books and movies.
ALL ARE WELCOME!!!
5 comments:
Skip and Rhonda,
Last night I went home and told my family that your seminar "Whole 9" was the best that I've heard, yet! Seeing your gym packed with people was motivating and energizing. It will be fun watching everyone move forward with this healthy lifestyle.
Blessings.....Jodi
As always, Thank you!!!
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